Hey all, my name is Sonia. I work as a psychotherapist with a background in all things internet while having boots on the ground. Currently, my work focus is on the connection between H/Activism, Cyber, and Mental Health = CyberWell. Activist burnout, social anxieties, isolation, and depression seem to be a field lacking more open discussions which with your help we can fix.
A workshop format interactive lecture to tackle subjects of mental health and h/activism. A conversation about on/offline identity, isolation, burnout, depression, and social anxieties while trying to connect to those around us to fulfill the desire of "belonging".